Plans your trainers build once and members actually follow.
Week-by-week workouts with sets, reps and rest, Indian diet plans with daily targets, and a clients view that shows who's slipping before they quit.
Pro planWhat you can do
A client list that flags who needs attention
Missed 3 in a row, Not started, Ends this week, No plan: trainers see it before a member drifts away.
Week-by-week workout plans
1 to 24 weeks, warm-up to cool-down, with sets, reps, weight, rest and a note on every exercise from a library with images.
Draft with AI, publish when it’s right
Let AI draft a plan to edit. Nothing reaches the member until the trainer publishes it.
Templates for the whole gym
Save a plan as a template and assign it to many members at once. Each member gets their own copy to adjust.
Indian diet plans
Breakfast, lunch, snack and dinner from a reviewed Indian food list, daily calorie and macro targets, and allergy flags.
What they did against what you set
Every logged session sits next to the plan, with the member's notes and the trainer's replies.
How it works
Assign a trainer
One member at a time or in bulk.
Build or assign a plan
From scratch, an AI draft or a template, then publish.
Follow along
Sessions, notes and flags land in the trainer’s client list.
Works with the rest of Aeren
Workout and diet plans shares one record of every member with the rest of the platform. See the whole platform.
Common questions
Who can build plans?
You, and any staff member you give the Programmes permission to, such as your trainers.
Can I reuse a plan for many members?
Yes. Save it as a template and assign it to as many members as you like with a start date. Each member gets their own copy.
Are diet plans built for Indian food?
Yes. Foods come from a reviewed Indian list first, with daily calorie and macro targets, and the trainer can add their own items.
Can members make their own plans?
Yes, if you allow it, members can generate their own AI workout and diet plans. While a trainer's plan is running, the trainer's plan comes first.
See it with your gym's members
Book a demo on WhatsApp, or start with a full month of Pro for ₹100.